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Personalized One-on-One Treatment
Individual therapy offers personalized, one-on-one sessions with a dedicated therapist who tailors treatment to your specific needs, history, and recovery goals.
Individual therapy, also known as one-on-one therapy or psychotherapy, involves private sessions between you and a licensed therapist. Unlike group settings, individual therapy provides a confidential space where you can explore deeply personal issues, traumas, and patterns that contribute to addiction.
Your therapist tailors the approach to your specific needs, drawing from various evidence-based techniques including CBT, DBT, EMDR, and motivational interviewing. This personalized approach ensures treatment addresses your unique circumstances.
At Amity San Diego in Pacific Beach, California, individual therapy is a cornerstone of our treatment programs, providing the foundation for deep, lasting change.
Individual therapy follows a personalized approach designed around your unique needs and recovery goals.
Your therapist conducts a thorough assessment to understand your history, challenges, and goals.
Together, you develop a customized treatment plan addressing your specific needs.
Meet consistently with your therapist to work through issues and build recovery skills.
Regularly assess progress and adjust the approach as needed.
Develop a plan for continued support after completing the program.
Find answers to common questions about individual therapy and how it can support your recovery journey.
Individual Therapy is integrated into our comprehensive treatment programs.
Learn about complementary approaches that work alongside individual therapy.
Experience the transformative power of personalized, one-on-one therapy. Our dedicated therapists are ready to help you build a foundation for lasting recovery.
Confidential. Compassionate. Available when you need us.