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Harnessing the Power of Your Subconscious Mind
Hypnotherapy accesses your subconscious mind to address deep-seated patterns and beliefs that contribute to addiction, supporting lasting behavioral change.
Clinical hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to achieve a heightened state of awareness, sometimes called a trance. In this state, you can explore thoughts, feelings, and memories that may be hidden from your conscious mind.
For addiction treatment, hypnotherapy can help identify and modify subconscious patterns that drive substance use. It can also help manage cravings, reduce stress, and reinforce positive behavioral changes.
At Amity San Diego, hypnotherapy is offered as a complementary therapy alongside our evidence-based treatment approaches, providing another tool for your recovery journey.
Hypnotherapy sessions follow a structured process to safely access and work with your subconscious mind.
Discuss your goals, concerns, and what to expect during hypnotherapy sessions.
Your therapist guides you into a relaxed, focused state using breathing techniques and guided imagery.
While in the trance state, receive positive suggestions aligned with your recovery goals.
If appropriate, explore subconscious beliefs and patterns related to substance use.
Gently return to full awareness feeling relaxed and refreshed.
Discover how hypnotherapy can support your recovery by accessing the power of your subconscious mind. Our trained therapists provide safe, professional hypnotherapy sessions.
Confidential. Compassionate. Available when you need us.