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Healing Mind, Body, and Spirit
Holistic therapy addresses addiction through the integration of mind, body, and spirit, using complementary practices that support overall wellness and lasting recovery.
Holistic therapy approaches addiction treatment by addressing the whole person—mind, body, and spirit. Rather than focusing solely on the addiction, holistic practices recognize that true healing requires attention to overall wellness.
These complementary therapies work alongside evidence-based treatments to reduce stress, improve physical health, enhance emotional regulation, and support spiritual growth. Many people find that holistic practices become essential tools in their long-term recovery toolkit.
At Amity San Diego in Pacific Beach, California, we integrate holistic approaches into our treatment programs, taking advantage of our beautiful coastal setting to support whole-person healing.
We offer a variety of holistic practices that complement traditional addiction treatment.
Practice mindful movement that builds body awareness, reduces stress, and promotes emotional regulation.
Learn techniques to calm the mind, manage cravings, and stay present in recovery.
Rebuild physical health through exercise and proper nutrition, supporting brain chemistry and mood.
Take advantage of our San Diego location with therapeutic outdoor activities.
Use breathing techniques to manage anxiety, stress, and emotional dysregulation.
Find answers to common questions about holistic therapy and how it can support your recovery journey.
Holistic Therapy is integrated into our comprehensive treatment programs.
Learn about complementary approaches that work alongside holistic therapy.
Discover how holistic practices can support your recovery journey. Our integrative approach addresses mind, body, and spirit for lasting transformation.
Confidential. Compassionate. Available when you need us.